The Complete Healy Frequency Device Guide: My Personal Experience + FREE Program Reference for All 140+ Programs
Explore how I use Healy frequency therapy daily, why I pair it with hydrogen-water hydration, and get my free reference guide covering every 140+ program—so you know exactly how to use your device for bioelectric wellness and metabolic support.
From Fruitarian Perfectionism to Balanced Nourishment: My Journey Out of the Detox Trap
Explore how I moved from extreme fruitarian ideals into a balanced, pro-metabolic nourishment path—covering mindset, hormone support, fascia health & whole-body vitality.
How to Read Your Body's Data: The Real Signs of Progress (It's Not What You Think)
Explore why tracking only pain or numbers misses the story—learn how to decode body data, spot meaningful trends, and move forward even when progress isn’t linear.
Stop Guessing, Start Tracking: Why I Wasted $16,000 and 8 Years Chasing the Wrong Solution
Learn how I spent eight years and $16,000 chasing the wrong solution—and how intentional tracking turned it all around.